Book A Call With Amy-Jo
1:1 Wellbeing Coaching ☀️
It's time to start focusing on you.
I empower ambitious professionals and entrepreneurs to look after their wellbeing.
Book a free discovery call and let's have a chat about your life and work goals, and how we can work together to reach them. If we are a good fit, we can then explore the next steps and a personalised Wellbeing Coaching programme suited to your needs. Let's talk!
Looking after your wellbeing and taking steps to make changes in your life can feel overwhelming at times, but can also feel empowering with the right skills, tools and support in place. Let's celebrate what's going well and work together on the things that you would like to improve.
Working with me will enable you to invest in personal and professional development, and successfully build time into your schedule to solely focus on taking better care of yourself. This is not selfish, it is a necessity.
Online coaching for professionals and entrepreneurs
Let me support you to:
➕ Prioritise your wellbeing and self-care
➕ Step into your courage, gain self-confidence and deal with self-doubt
➕ Reconnect with your purpose to find more fulfilment in your life and work for future success
What is unique about my approach is that I will take the different aspects of your wellbeing and self-care into consideration, by drawing upon my background in Psychology and experience working in Mental Health and Social Care, Executive Search, Sport and Tech. Discover more about my background and experience.
Let me be your personal cheerleader! | Photo by Steven Lasry on Unsplash
Life and career coaching with a focus on wellbeing
As your Wellbeing Coach, I am here to listen, guide, support and cheer you on, so that you can make meaningful progress in reaching your life and career goals. I understand the need for you to be seen, heard and valued. Think of me as your personal cheerleader! Learn more about 1:1 Wellbeing Coaching if you are curious.
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📞 Book a free discovery call
Keen to receive individual support? Book a free discovery call to find out more about 1:1 Wellbeing Coaching and to ask any questions that you may have. All coaching sessions take place online over a video call, unless you would prefer to speak over the phone.
It is important to choose a Coach that you can speak freely to and feel comfortable with, so ask away.
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Wellbeing articles and resources
In the meantime, dive into my articles and resources, where I share information and my top tips on all things self-care and wellbeing with a sprinkle of my own personal experiences. Why not start with Taking Care of Yourself: 10 Days of Self-Care.
You can also subscribe to my newsletter, that way you’ll never miss a post. Happy reading!
Empowering you to reach your wellbeing goals. Be kind to yourself. Be Your Own Date.
~ Amy-Jo ☀️
Dr Amy-Jo Lynch, PhD, CPsychol
Disclaimer: I am a Wellbeing Coach with a background in Psychology. The coaching provided is for enrichment and informational purposes only and does not substitute for mental health support from a licensed professional. If you are experiencing mental health problems, seek support and speak to your GP and/or local health provider.
